Menopausal Insomnia and Melatonin Use
Key Points
- Significant numbers of menopausal women experience insomnia.
- Melatonin is involved in sleep regulation, with secretion abnormalities implicated in sleep dysfunction.
- Exogenous melatonin has been shown to enhance sleep duration and/or quality.
- Optimal dose, duration and potential drug interactions have yet to be established.
- Melatonin supplementation can be considered a rational therapeutic approach to postmenopausal insomnia.
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